Ft. DR. ANAMIKA RAI & MS. NAMITA TAYAL COVID-19 gave us a shift from offline to online education, Does adapting to this new normal feel...

Grief is like the ocean; it comes in waves ebbing and flowing. Sometimes, the water is calm and sometimes it is overwhelming. All we can...

“Why should we worry about what others think of us? Do we have more confidence in their opinions than we do on our own?” ~ Brigham Young...

“What doesn’t kill you makes you stressed” What comes to your mind when you hear the word “stress”? Sweating? Increased heart rate?...

We try to conquer not feeling beautiful all our lives. It’s a battle that can’t be won. There’s no definition of beauty. The only way to...

What did Kaira feel by the end of the movie Dear Zindagi? How did you feel when you got that one t-shirt you always wanted? How do you...

So we all love sleeping, don’t we? It often feels like not working anymore. We all wish to relax, sleep, sleep and sleep. But why do we...

“You can tell the condition of a nation by looking at the status of its women.” ~Jawaharlal Nehru Women are not only the epitome of...

TRIGGER WARNING: STRONG IMAGERY FOR INTRUSIVE THOUGHTS, Mention of words and expressions; Depression, Bipolar, Eating disorders,...